Working with a licensed therapist can provide a non-judgmental space for working through your unique challenges, like navigating relationship difficulties, improving low self-esteem, or managing the symptoms of mental health conditions like anxiety or depression.
If you’re looking for a therapist, AZ has many options for online therapy. Barriers to treatment, like transportation issues or concerns about cost, can make finding the right therapist challenging. Plus, you may live in a part of the state where access to Tucson or Phoenix therapists is limited. Telehealth services through a platform like BetterHelp can give you convenient and flexible mental health care from the comfort of your home at a time that works for you.
BetterHelp does not provide group therapy or treatment designed for children, like play therapy at this time. However, the psychologists, social workers, and other professionals on the platform can guide you through various modalities, including narrative therapy, art therapy, and cognitive behavioral therapy. Plus, you can change providers at any time until you find the right therapeutic relationship for you.
If you’re looking for a therapist in Flagstaff, Phoenix, Tucson, or the surrounding areas, connect with a provider licensed in Arizona below to learn more about the therapeutic process and take a step toward improving your mental health.
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Janet Hardin
I am a clinical social worker licensed in Arizona with over 15 years of professional experience in therapy. Since I was a teenager, I have always wanted to work in a helping profession. I have had the benefit of attending a terrific Master's program in Social Work at Temple University. However, the people I have served along the way have been my greatest teachers in the quest for positive change in all our lives. The beginning years of my career were hands on with women's issues, substance abuse, hospice, community, and inpatient mental health as a mental health technician. I have also worked in a group home for developmentally delayed adults. Once I earned my clinical license, I provided individual and group counseling for adults focused on the wide range of human experiences. I have worked as a Clinical Director, Clinical Supervisor, and Therapist with adults of all ages. Over ten years have passed since my clinical licensing and I have enjoyed every one of my job experiences working one on one with people. As unique individuals entering a counseling alliance, beginning the therapy process is always a new adventure. I have been taught that the most important aspect of therapy is the relationship we find together. I often utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Positive Psychology, and Reality based treatments, and I like to assign constructive homework between ongoing sessions. The world-renowned psychologist Dr. Carl Rogers suggested providing unconditional, positive regard when establishing the counseling relationship. In every new therapy alliance, I try to emulate his humanistic approach. Overall, my expertise lies in mental health and substance abuse counseling. I really enjoy positive psychology and I am told that I am caring, loving, and genuine. We are all in a new age, grappling with old and new issues. I would enjoy meeting you and working with you to move forward in a healthy way.
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Armando Grijalva
Armando C. Grijalva is a Licensed Professional Counselor working with child, adolescent, individual and family therapy in English and Spanish. I work towards creating a safe and compassionate environment in which self-understanding and self-empowerment are explored and promoted to create healthier, sustainable, and greatly fulfilling change. Trained in the use of Sandplay Therapy, Mindfulness, and Motivational Interviewing. Also exercise elements of Adlerian Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Structural Family Therapy in his therapy sessions. Congratulations on making the decision to seek counseling. I am looking forward to creating a meaningful relationship that will help you create lasting change in your life. *I am currently taking new clients*
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Davia Huber
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that first step, as a Licensed Professional Counselor, I am here to support and empower you thru that path. During my years of experience, I have learned that the key component is having someone who “sees and hears” you and helps you to find your inner strengths and helps you to heal physically, mentally, spiritually and emotionally. My Specialties • Depression • Anxiety • Relationship Issues • Grief and Loss • Self-Esteem and Women Issues • History of Trauma (Physical Trauma/Emotional Trauma) from various backgrounds • Anger Management • Autism • ADHD • Cognitive Delays My Clinical Approaches • Cognitive Behavioral Therapy • Dialectical Behavioral Therapy • Acceptance Commitment Therapy • Person Centered Therapy • EMDR Therapy - Eye Movement Desensitization and Reprocessing • Solution Focus My therapy style is strength based and client centered. I believe in treating anyone with respect, sensitivity, and compassion, and I believe everyone has the power within themselves to make the positive changes they want in their life. My approach combines cognitive-behavioral, humanistic, solution focused, and strength based. I will tailor our sessions and treatment plan to meet your unique and specific needs. I look forward to working with you and being a part of your journey! Years of Experience: 8
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Julie Rathbun
I have been a social worker/helper at heart since childhood and have worked in the field of behavioral health for well over 20 years. I am passionate about helping others and that has been the focus of my life. I feel fortunate to be a part of the personal growth, renewal and emotional healing in my clients. I received my Bachelor of Arts in Behavioral Science from Western International University in May 2000 and earned my Master of Social Work from Arizona State University in May 2003. I am independently licensed by the Arizona Board of Behavioral Health Examiners. I was raised in Arizona and have called Tucson my home since 2000. I live with my wonderful husband and two English Springer Spaniels. You are capable of making positive changes. You can have more fulfilling relationships. You have the ability to cope with life’s demands. You can experience self-acceptance. You can feel contentment and happiness.
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Dr. Kym Codallos
I am licensed in California, Colorado, and Wyoming with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, parenting issues, and substance use disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Dorothy Watkins
I am licensed in Arizona with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Nakeda Nettles
I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Jennifer, "Jenny" Marder
I obtained my Licensed Clinical Social Worker (LCSW) credential in 2016. I have 24 years of experience in social work. My experience includes working with adults, children, teen parents, and teens who face challenges in their lives to reach their fullest potential. My belief is therapy is a safe space to explore and work toward positive outcomes, assisting clients to achieve their therapeutic goals and alleviate stress. I have worked with clients regarding domestic violence, co-dependence, anxiety issues, and parenting topics. In the past I have advocated on behalf of clients which allows the client and families obtain greater success toward their goals. As your therapist, you and I will build a relationship of trust and understanding to work through the issues that are important to you. My work in client home settings, as well as a behavioral hospital and in clinical assessment have included several modalities. I am proficient in Cognitive Behavioral theory, Mindfulness, Motivational Interviewing, Trauma work, Stress Management, complicated grief interventions.
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Ashley Jaggi
I love bringing clarity and vision to my clients and giving them the tools they need to be successful long after we're through. I'm dedicated, warm, compassionate, and always looking for more resources to share. I genuinely believe my clients are the experts on their own life and working together, we'll build an individual treatment plan that includes a tailored approach, timetable, and clear objectives. I believe everyone can benefit from talking with a counselor and want everyone to have access to quality and timely services. If you're ready to make some changes in your life, I'd love to help you on your journey. Please note I am generally available Tuesdays and Wednesdays from 9:30-3 MDT for these appointments. If that does not work with your schedule, we may need to get you matched with another therapist. I did my Undergraduate studies at Brigham Young University and received my Master's in Social Work at the University of Utah. I have worked as a Mental Health Therapist for 5 years and am proud to also have a Coaching certification and be EMDR trained. I have 3 children and we enjoy exploring the beauty and variety of the West!
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Kristi Meade
I am Licensed Professional Counselor in Georgia with 6 years of professional work experience. I have been fully licensed for 3 years now. I recently became a certified counselor with the National Board of Certified Counselors in 1/2024. I have spent most of my career working in a crisis stabilization unit for MH and/or substance abuse. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,491,234 people live in AZ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Arizona support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Arizona?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Arizona
- Phoenix, AZ
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- Chandler, AZ
- Scottsdale, AZ
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- Surprise, AZ
- Yuma, AZ
- Avondale, AZ
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